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21st May 2023
A four hour experience to
take you deep into
SANCTUARY
with optional SPA
An Afternoon Retreat like no other
4 whole hours of S A N C T U A R Y with the added bonus of optional SPA experience too
You are invited
to join me on 21st May in the most beautiful of settings for 4 hours of actual Sanctuary PLUS optional Spa access!
That's right! I'm bringing together 2 of my favourite loves: Yoga + Spa
If you've been to my events before, then you already know how special it's going to be 😉 and if you haven't yet, well you're in for a TREAT because this time there's an extra treat - enjoy Spa time as well!
Over 4 whole hours, we're going deep into the most tranquil & healing of sanctuaries you've ever experienced.
You be guided not just into the sanctuary of our actual setting but also guided back to the inner sanctuary of your own soul.
It is going to be one special occasion never to forget.
The Georgian House Hotel in Bolton is a beautiful venue. Together we'll find Sanctuary in the sumptuous Windsor Suite which is the most exquisite function suite where we will indulge in sumptuous surroundings and you can melt sweetly into your Sanctuary. The room will be filled with the most wonderful energy, it's the perfect space for the the most tranquil of sessions.
I'm excited to offer an optional extra with this event - Spa time after our Sanctuary session. Choose to add this and gain access to the wonderful Spa facilities at the hotel. You can enjoy in the indoor heated pool, or relax in the jacuzzi or sauna. The best bit? It's only £5 more to use ALL of the spa facilities (which you pay on the day directly to the Spa)!
Treats, refreshments & hugs will all be available in abundance after the session too - naturally 😉
About our setting...
Is this you?
- A bit 'fed up'?
- Feeling like your mind needs a break from 'external noise'?
- Lacking Sanctuary in your life?
- Carrying too much 'stuff' in your heart & energy?
- Knowing it’s time to give yourself a break?
- Desiring to feel looked after for a while?
- Wanting to experience a bit of massage?
- In need of more care & love?
- Ready to rest & heal deeper
You're in the right place then!
👉🏻 You don't give yourself enough breaks (or any!)
👉🏻 You know you are in desperate need of a sanctuary right now
👉🏻 You want to feel GOOD inside your body again
👉🏻 You want to give your WHOLE being a break, some love and a rest
👉🏻 You know you have old 'stuff' to release now
👉🏻 You want to feel more connected to yourself (and something greater!) on a deeper level
👉🏻 You don't have any or much time just for yourself - you put everyone else first
👉🏻 You want to raise your vibration
👉🏻 You need a break & to be looked after, supported and held for a while
👉🏻 You want to feel more energised
👉🏻 You know now is the time to feel revived & refreshed
👉🏻 You are ready to experience real, true SANCTUARY
You know this is for you if...
How it's gonna happen..
WE WILL...
💝 Come together and embrace what actual Sanctuary feels like
💝 Lie down and allow ourselves to be held for while. We will ground down, settle in and soak up all the support beneath us & around us
💝 Be guided through an inviting & accepting meditation so you will feel safe, welcome & loved
💝 Move through a carefully designed sequence of Yin Yoga to allow deep, somatic, visceral, PHYSICAL release of anything that's been getting in the way of you feeling your best self
💝 Harness powerful pranayama (breathwork) techniques to reinvigorate your body & mind
💝 Utilise POWERFUL practices of journaling & burning to REALLY clear away anything unwanted that's left and MENTALLY & EMOTIONALLY create space for you to truly embrace this Sanctuary
💝 Work with mantras to bring you back into alignment with your truest, highest self
💝 Use mudras to connect deeply to the energy of the universe
💝 Practice hand, foot and face massage (this is truly indulgent!)
💝 Be guided through a specially written meditation to invite in all the magic and reconnect you with your own inner Sanctuary (the one that's always accessible)
💝 Be held, supported & looked after
💝 Melt into an extra long sequence of blissful Restorative poses to ensure you feel deeply held within this Sanctuary
💝 Enjoy the dreamiest guided relaxation to take you into truly deep loving & healing rest so all our work together in integrated & absorbed deeply within you and you know your Sanctuary is always available
💝 Soak up the feeling of utter bliss so it comes with you into the rest of your life
💝 Enjoy the option of basking in bliss for even longer while using the Spa facilities
🧡 A real, true, actual SANCTUARY to enjoy 🧡
🧡 An Angel Card reading for the session (these are special!) 🧡
🧡 Physical attention for the WHOLE of your entire body from your toes to your head 🧡
🧡 Yummy, passive, stretchy, releasing Yin poses 🧡
🧡 Guided meditations to calm & quieten & calm your mind so you can tune into your heart’s true desire 🧡
🧡 Words, tools & practises you can take off your mat with you and use whenever you need them 🧡
🧡 The love & attention your heart needs to fully open up 🧡
🧡 Time, Space, Time, Space, and more Time & Space 🧡
🧡 The full attention & support of someone who deeply cares about you and wants the best for you (me!) 🧡
🧡 Love, love, love 🧡
🧡 Time to relax, like REALLY relax ;) 🧡
🧡 A priceless experience of true inner peace, contentment, love & LIGHT 🧡
🧡 The S A N C T U A R Y you've been waiting for 🧡
PLUS
❤ Refreshments during & after our session, please stay & have tea & treats! ❤
❤ A specially selected crystal gift for your to keep forever ❤
❤ A specially made playlist to compliment the session and that you get to keep forever ❤
❤ Access to all spa facilities: pool, jacuzzi, steam room, sauna for only £5 extra (just pay this on the day)! ❤
