August 2024
A deeply healing & nourishing 4 hour experience for you to take
a step back from summer madness and come back to you.
Summer Haze
This is for you if Summer is a bit mad!...
This is for you if you're a bit hot & bothered lately...
This is for you if you need a break & a rest..
I invite you
to join me on Sunday 18th August from 1-5pm in the most special of settings for Summer Haze
If you've been to my events before, then you know 😉 and if you haven't yet, well you're in for a TREAT because this time we're going DEEP.
Over 4 hours, I'm taking you through an experience of bringing yourself back down to Earth so you feel safe, rested, grounded and healed.
You will be taken DEEP into a place of bliss, healing and relaxation
It is going to be unforgettable.
I'll welcome you into a beautiful calm space at the Georgian House Hotel, Bolton. It has the most wonderful energy - you feel the vibes as soon as you step through the door! We will be surrounded by elements of nature as well as soothed by healing sounds & aromas.
I am so proud to host my events in such a special location.
PLUS there's optional access to the Spa for only £5 (before and after the event)
Treats, refreshments & hugs will all be available in abundance after the session.
About our setting...
Is this you?
- A bit hot & bothered lately?
- Feeling like your mind needs a break from 'external noise'?
- In need of some serious R&R?
- Want to cool down & calm down?
- Knowing it’s time to give yourself a break?
- Wanting to feel more like YOU again?
- In need of more care & love?
- Ready to rest & heal deeper
- Optional unlimited Spa access?
You're in the right place then!
👉🏻 You're always in a rush
👉🏻 You know you are in desperate need of some serious Rest & Relaxation
👉🏻 You want to feel calm & peaceful with life
👉🏻 You want to give your WHOLE body from your toes to your head a good stretch & lots of love
👉🏻 Summer's got you a bit hot under the collar
👉🏻 You want to feel more connected to yourself (and something greater!) on a deeper level
👉🏻 You don't have any or much time just for yourself - you put everyone else first
👉🏻 You have at some point recently felt wound up
👉🏻 You need a break & to be looked after, supported and held for a while
👉🏻 You have felt a bit (or a lot) stressed lately
👉🏻 You know now is the time to feel revived & refreshed
👉🏻 You are ready for 4 hours of blissful magic
You know this is for you if...
How it's gonna happen..
WE WILL...
☀️ Come together for the experience you NEED this Summer
☀️ Lie down and allow ourselves to be held for a while. We will ground down, settle in and soak up all the support beneath us & around us. You will start to feel yourslef calm down & cool down
☀️ Be guided through an inviting & accepting meditation so you will feel welcome, loved & safe to truly unravel
☀️ Move through a whole body sequence of Yin poses to release any stagnant or stuck energy from the body. We will use the unravelling of physical tension as our gateway to unwinding mentally & emotionally
☀️ Harness powerful pranayama (breathwork) techniques to help your entire nervous system unwind
☀️ Practice unravelling unhelping thoughts from the mind
☀️ Work with mantras to bring you back into alignment with your truest, highest self and see through the knots
☀️ Use mudras to connect deeply to the energy of the universe
☀️ Be guided through a specially written meditation to invite in all the magic and reconnect you deeply with your soul
☀️ Be held, supported & looked after
☀️ Melt into blissful Restorative poses to ensure you feel calm, soothed & rested
☀️ Enjoy the dreamiest guided relaxation to take you into truly deep loving & healing rest so all our work together is integrated & absorbed deeply within you
☀️ Surrender to deep, healing B L I S S
💞 Your wish come true - a true experience of bliss 💞
💞 An Angel Card reading for the session (these are special!) 💞
💞 Physical attention for the WHOLE of your entire body from your toes to your head 💞
💞 Yummy, passive, stretchy, releasing Yin poses 💞
💞 Guided meditations to calm & quieten & calm your mind so you can tune into your heart’s true desire 💞
💞 Words, tools & practises you can take off your mat with you and use whenever you need them 💞
💞 The love & attention your heart needs to fully open up 💞
💞 Time, Space, Time, Space, and more Time & Space 💞
💞 The full attention & support of someone who deeply cares about you and wants the best for you (me!) 💞
💞 Love, love, love 💞
💞 Time to relax, like REALLY relax ;) 💞
💞 A priceless experience of true inner peace, contentment, love & LIGHT 💞
💞 All the tools you need to know how to unwind whenever you need to (this work has a powerful ripple effect that continues off the mat 💞
PLUS
❤ Refreshments after our session, please stay & have tea & treats! ❤
❤ A specially made playlist to compliment the session and that you get to keep forever ❤
