Retreats
Luxury wellness retreat Spain
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AND WON'T WE ALL NEED A RETREAT NEXT YEAR!!
This feels like a massive dream come true!
Join myself & Helen Kimber of Hero Lifestyle for a week of pure wellness and relaxation. A retreat to bring you back home to yourself.
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You will be able to enjoy daily yoga practices to nurture & nourish your body & mind and find reconnection with your truest self through pranayama, asana and stillness. Enjoy meditation and mindfulness every day as well as fun fitness classes. You will also be able to extend your knowledge & understanding of yoga and nutrition by attending a series of workshops.
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Our home for the week will be a beautiful villa with luxury bedrooms to ensure you sleep as well as possible, an on site chef to ensure you eat as well as possible and not one but two swimming pools. as well as fabulous yoga & fitness spaces to ensure you feel as well as possible.
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We will be just a short walk away from a secluded beach which will be at your disposal for the whole stay.
The Yoga will include: Vinyassa Flow, Hatha, Yin & Restorative Yoga as well as Yoga Nidra.
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We will practice Meditations including: Early Morning, Guided and Walking Meditation.
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Fitness classes will include: Functional Fitness, HIIT, Kettlebells and Core Stability.
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Workshops will include: Yoga Asana, Inversions, Philosophy & History of Yoga, Nutrition.
You will be welcome to participate in as much or as little as you like.
The week is yours to fully indulge in giving yourself what you need.
** SPECIAL DISCOUNTED PRICE of just £975**
(secured by a £175 deposit and 8 monthly instalments of £100)
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We absolutely cannot wait to share this retreat with you, it's going to be special
