BLOSSOM FOREVER
Join me for 2 hours of uplifting & rejuvenating practices to make the sweet transition into Spring.
It's time to blossom
into Spring
Blossom
It is finally time...
- To call the light back in
- To reawaken from our slumber
- To feel revived
- To shine again
- To be rejuvenated
- To welcome new beginnings
- To BLOSSOM
It's time my loves
I invite you
to Blossom into Spring with me and join me for my Spring Equinox event.
Over two hours, we will take our time to emerge from our Winter Hibernation through practises of meditation (to allow us to feel grounded & safe to blossom) intention setting & affirmations (to set into motion our wishes & dreams for this bright new season) Yin Yoga (to bring us out of the stillness) Pranayama (breathwork to stimulate our senses & revitalise our beings) Gentle Flow Yoga to refresh our physical bodies & minds and of course, blissful & dreamy guided relaxation to close our session.
Everything we need to make the sweetest transition into Springtime
This is for you if...
🌸 You want to feel lighter
🌸 You're not feeling very uplifted at the moment and are possibly feeling quite drained or depleted
🌸 You know you need to take more time to nurture & look after yourself
🌸 You have wishes & dreams and know that NOW is the time to set the wheels in motion
🌸 You miss people and want to feel connected to others & be a part of a loving community
🌸 You can’t seem to shake a ‘heavy’ feeling
🌸 You want to feel more connected to yourself (and something greater!) on a deeper level
🌸 You don't have any or much time just for yourself - you put everyone else first
🌸 You want to raise your vibration
🌸 You need a break & to be looked after, supported and held for a while
🌸 You want to feel more energised
🌸 You know now is the time to feel revived & refreshed
🌸 You are ready to blossom
Is this you?
- Desiring & ready to feel awake?
- Feeling like we've been in the darkness for too long now?
- In need of a break and a rest?
- Carrying a sense of heaviness?
- Knowing it’s time to make a change?
- Wanting to feel more energised & revived?
- In need of more sparkle?
- Ready to BLOSSOM?
You're in the right place then!
How we will blossom...
WE WILL...
🌸 Come together in celebration of the transition from Winter to Spring
🌸 Lie down unapologetically and indulge in precious ME TIME (because it is what you deserve)
🌸 Be guided through an inviting & grounding meditation so you will feel safe & grounded (because when you feel safe & grounded, you BLOSSOM!)
🌸 Move through a sequence of Yin poses to release & leave behind everything from Winter that you don’t want to carry forward into Spring
🌸 Harness powerful pranayama (breathwork) techniques to reinvigorate your body & mind
🌸 Work with mantras to set powerful Spring time intention and make our wishes & dreams come true
🌸 Use mudras to connect deeply to the energy of the universe
🌸 Move through a specially designed sequence of very Gentle Yoga Flow to invite an ease of energy through your whole being leaving you feeling refreshed & ready for the lightness of Spring
🌸 Be guided through a specially written meditation to invite in all the magic
🌸 Be held, supported & looked after
🌸 Melt into blissful Restorative poses to ensure you feel calm, soothed & rested
🌸 Enjoy the dreamiest guided relaxation to take you into truly deep loving & healing rest
🌸 Take a much needed break and be filled up with love to carry forward into the rest of 2022
🌸 The opportunity to let go of Winter and gracefully step forward into Spring 🌸
🌸 An Angel Card reading for the session (these are special!) 🌸
🌸 A welcome chance to take the pressure OFF and indulge in how sweet it feels to RECEIVE & DREAM 🌸
🌸 Yummy, passive, stretchy, releasing Yin poses 🌸
🌸 Guided meditations to calm & quieten your mind so you can tune into your heart’s true desire 🌸
🌸 Words, tools & practises you can take off your mat with you and use whenever you need them 🌸
🌸 The sweetest Yoga Flow to make sure you feel GOOD in your body 🌸
🌸 Time, Space, Time, Space, and more Time & Space 🌸
🌸 The full attention & support of someone who deeply cares about you and wants the best for you (me!) 🌸
🌸 Love, love, love 🌸
🌸 Time to relax, like REALLY relax ;) 🌸
🌸 A priceless experience of true inner peace, contentment, love & LIGHT 🌸
🌸 Full permission to Blossom into Spring 🌸
PLUS
❤ A recording of the event I held live online last year (so you can enjoy it again should you want to or if you can't make it live) ❤
❤ A specially made playlist to compliment the session and that you get to keep forever ❤
